Not too long ago I tried my first smoothie that I actually enjoyed at Tropical Smoothie. Since then I’ve been itching to try one of my own. Yesterday morning I made a smoothie that I’ve entitled the “Black & Blue.” I really enjoyed this smoothie, but the banana was kind of a drawback for me. I don’t really enjoy bananas, and the smoothie I had at Tropical Smoothie didn’t taste like a banana. Next time, I’m just going to put less banana in it.
I’m not much for fruits but I know they hold key nutrients that your body needs. Smoothies are a great way to get those key nutrients faster and it tastes better.
Frozen fruit is a great way to make smoothies. I happen to have some fresh banana and blackberries, but I used frozen blueberries. Frozen fruit is actually better to use in smoothies because it makes it creamier.
1 whole banana
1/2 cup blackberries
1/2 cup blueberries
1/2 cup of milk